Life can be challenging, unpredictable and difficult. There are times when we all struggle. I offer a safe & private space to talk, express yourself or just be when life is tough. I will listen to you without judging. I can’t wave a magic wand but I can help you to explore and make sense of your thoughts, feelings, emotions and experiences... to find and trust in your own inner strengths to meet life’s difficulties. Change is possible. A life worth living might not mean changing the world but changing ourselves in relation to it.